A Practical Philosophy · Twelve Manuals

Manuals of Lifethe instructions no one handed us

Science for the evidence. Philosophy for the questions. Real life for the reckoning. No gurus, no shortcuts.

The twelve Manuals of Life, complete series
The Philosophy

A good life does not happen by accident

No one hands us a manual at birth. We improvise our way through health, belief, meaning, relationships, habits, attention, emotion, suffering, reality, mortality and learning. These are the twelve convictions the books are built on, one command for each.

01

Live your life

No system can do it for you.

02

Strengthen your body

Build the foundation that carries everything else.

03

Examine your beliefs

Choose your mind, do not inherit it.

04

Construct your meaning

Shape your purpose through action, not waiting.

05

Nurture your relationships

Give attention where your life is held up.

06

Practise shaping habits

Become what you repeat.

07

Guard your attention

Spend the only currency that truly matters.

08

Release your resistance

Stop fighting what will not change.

09

Hear your emotions

Listen to the messages beneath the noise.

10

See reality clearly

Let truth be your compass, not your enemy.

11

Remember your mortality

Let death sharpen the way you live.

12

Study great minds

Walk with those who walked before you.

Book One LIVE — A Manual for the Examined Life, by Hendrik Deckers
First of the Manuals

A Manual for theLIVE

Most of us live on autopilot, running patterns we inherited and never quite chose. This is a book about noticing what is running, and deciding to take the wheel.

Not another set of life hacks. A grounded, secular, tested account of what it takes to live deliberately: the body as foundation, the inherited mind, emotions as information, relationships as infrastructure, meaning you build rather than find.

Written by someone who built companies, raised sons, and watched his own body call in the debt of years of neglect. Honest about the falling off, and about the work of climbing back on.

Coming soon · Book one of the Manuals of Life

Explore LIVE

The Complete Vision

Twelve manuals

One designed system for the domains of a life. LIVE comes first; the rest follow at their own pace, each built to stand on its own. Tap any cover to read more.

LiveSelf Mastery
UpgradeSelf Mastery
LiberateSelf Mastery
BuildThe World
ConnectThe World
BehaveThe World
FocusInner Life
SufferInner Life
FeelInner Life
WonderTranscendence
ReturnTranscendence
LearnCapstone
Hendrik Deckers
The Author

Hendrik Deckers

Belgian. Trained in biology and philosophy, then spent a working life building things, most visibly CIONET, a network of technology leaders across Europe and beyond.

The Manuals of Life began with a plain observation: nobody ever hands us the instructions. We are expected to work out the body, the mind, other people, suffering, and meaning as we go, mostly by trial and a good deal of error.

These books are the manuals he went looking for and could not find. Evidence where there is evidence, honest uncertainty where there is not, and no patience for the wellness industry's easy promises.

Between books he writes shorter pieces, essays, observations, thinking in progress, on Substack.

Between the Books

Read the thinking as it happens

While the manuals take shape, Hendrik writes shorter pieces: essays, observations and questions still in motion. Some become books. Most remain what they are, thinking made visible.

Reader List

Be there when LIVE arrives

No noise. The occasional reflection, and word when the first manual is ready. Leave when you like.

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